Blog
Menopause Midlife & all the ****
Why Knowing What to Do Isn't Enough for Your Teen or Young Adult
Your teen may know what to do but still struggle to get it done. Learn why capability isn't consistency and how to support independence without taking over. ...more
Parenting to partnering
September 03, 2026•14 min read
Why “simple” tasks are rarely simple
Why Simple Tasks Feel So Hard for Neurodivergent Teens. The aim is not to push independence faster, but to build skills and responsibility in a way that works for the young person. ...more
Parenting to partnering
August 27, 2026•10 min read
Stop Guessing What Your Teen Needs: Start With an Independence Audit
Use an independence audit to assess daily-life skills, recognise hidden parental support and choose one practical priority before a teen leaves home. ...more
Parenting to partnering
August 24, 2026•10 min read
The Hidden Steps Inside ‘Just Get Ready’
Learn how to map a teen’s morning routine, reveal hidden decisions and transitions, and identify the right support for greater independence. ...more
Parenting to partnering
August 17, 2026•7 min read
5 Things Parents Do to Help That Can Accidentally Increase Resistance
Five well-meant parenting responses that can increase overwhelm or resistance in neurodivergent teens—and calmer alternatives to try. ...more
Parenting to partnering
August 10, 2026•7 min read
The One-Task Reset: A Simple Way to Get Your Teen Started
Use the One-Task Reset to make starting easier for an overwhelmed ADHD, autistic or anxious teen without adding more reminders and pressure. ...more
Parenting to partnering
August 03, 2026•7 min read
What Everyone Ought to Know About Menopause in the Workplace
07 March 2022
Menopause affects 100% of women and can have devastating effects on them, their colleagues and their workplace. Does your HR department have a Menopause in the Workplace Policy in place?
Is Your Pension Future Proof?
14 March 2022
In today's financial uncertainty have you planned for your retirement? Could you create a passive income to increase your pension pot?
Menopause Tiredness All The Time
28 March 2022
Every day my inbox is flooded with questions about menopause. People want to know why menopause causes fatigue
The Cost-of-Living Crisis and What you can do to Thrive
04 April 2022
It’s all over the news and social media, there is a rapidly developing cost of living crisis. For many there already was and has been for some time.
5 Common Symptoms of Perimenopause and Understand How to Accept Them
11 April 2022
Let’s just make it clear; 100% of women will go through perimenopause and on into menopause. 99% of women going through ‘The Change’ will experience some symptoms that can affect daily life to some degree.
Can You Start an Online Business When You're Over 50?
18 April 2022
Like most of us I didn’t always have a flexible work regime and found myself working hours for a fixed income that didn’t quite meet the lifestyle I wanted to lead.
In fact, it was not all that long ago that I had to totally reassess what I was doing and where I wanted to be.
26 April 2022
Coping With Empty Nest Syndrome as a Single Parent
As if coping with midlife, erratic hormones and perimenopause was not enough, the children who you have spent the most significant part of your life nurturing and raising are ready to leave home and spread their wings.
