info@traceymontgomery.org
Is your neurodivergent teen nearly ready to fly the nest — and your stomach is in knots?
You want them to thrive independently. You just need to know they're going to be okay. That's exactly what I help with.
You've spent years fighting for your child. Navigating assessments, school meetings, meltdowns, and milestones that came in their own time and their own way.
And now there's a new challenge sitting in front of you.
Independence.
The world expects them to just… figure it out. But you know it's not that simple. And the gap between where they are now and living independently feels enormous.
You're not being overprotective. You're being realistic. And you're exhausted from being the only one who truly sees what's needed.
Your MoJo may have got up and gone and the last thing you feel like doing is going back to work but there are other ways to gain support and have a fruitful and productive midlife leading into a more prosperous and productive retirement, if you choose to do so.
Let's Talk THE next step..........
This is where Adulting With The Spectrum comes in.
A warm, private community for mums of neurodivergent teens and young adults — where you get the support, the tools, and the roadmap to help your young person step into independent life with confidence.
Without doing it all alone.
Let's Talk THE Next Stage..........
Here's what changes when you join us:
Your anxiety about the future starts to lift — because you have an actual plan
Your young person gets structure that works for their brain, not against it
You stop second-guessing every decision and start trusting yourself again
Your family finds a calmer rhythm — even during the hard seasons
You're surrounded by mums who genuinely get it — no explaining yourself here
This is for you if…
You're a mum of a neurodivergent teen or young adult who is approaching — or already in — the transition to independence.
Maybe you're ND yourself.
Maybe you've just always been the one who holds everything together.
Either way, you're ready for some support that actually fits your life.
I'm Tracey Montgomery — a coach and a fellow ND mum who has lived this transition from the inside.
I know what it feels like to love your child fiercely and still lie awake wondering if they're going to be okay.
That's why I built Adulting With The Spectrum. So no mum has to figure this out alone.
Read my full story →
Email: info@traceymontgomery.org
Ready to take a breath and make a plan?
Join a community of mums who get it — and get the tools to actually help.