Blog

Menopause Midlife & all the ****

How Midlife Women Can Build Confidence, Income, and Freedom (And How You Can, Too)

How Midlife Women Can Build Confidence, Income, and Freedom (And How You Can, Too)

Feeling stuck in midlife? Discover how menopausal women can rebuild confidence, create flexible income, and find freedom—with real-life strategies that work, even if you're exhausted or starting over. ...more

Menopause and work life

June 01, 20256 min read

How Midlife Women Are Creating Income on Their Terms (Without Burning Out)

How Midlife Women Are Creating Income on Their Terms (Without Burning Out)

Midlife women can build confidence, income and lifestyle freedom after menopause. Learn how to overcome financial setbacks and create flexible, sustainable income streams. ...more

Menopause and work life

May 25, 20257 min read

3 Financial Lies Midlife Women Are Told – and How to Break Free

3 Financial Lies Midlife Women Are Told – and How to Break Free

How midlife women can overcome financial challenges caused by menopause. Learn to identify three damaging financial lies that keep women playing small and find empowering strategies for financial inde... ...more

Menopause and work life

May 17, 20256 min read

One Simple Habit That Can Help You Feel in Control Again (Even If You're Broke & Burnt Out)

One Simple Habit That Can Help You Feel in Control Again (Even If You're Broke & Burnt Out)

Struggling with money in midlife? Discover how menopause can affect your finances, from career setbacks to pension gaps—and what you can do to take back control. ...more

Menopause and work life

May 11, 20257 min read

Why Menopause Wrecks Your Finances (and What No One Talks About)

Why Menopause Wrecks Your Finances (and What No One Talks About)

Menopause doesn’t just impact your body – it can quietly derail your finances, career confidence, and future plans. Here’s why it’s not your fault and what you can do to reset. ...more

Menopause and work life

April 26, 20255 min read

Can Menopause Affect Your Earning Potential — And What You Can Do About It

Can Menopause Affect Your Earning Potential — And What You Can Do About It

Feeling the impact of menopause on your work and finances? Learn how to acknowledge these changes, prioritise your well-being, and explore new income opportunities. Connect with a supportive community... ...more

Menopause and work life

April 19, 20256 min read

What Everyone Ought to Know About Menopause in the Workplace

07 March 2022

Menopause affects 100% of women and can have devastating effects on them, their colleagues and their workplace. Does your HR department have a Menopause in the Workplace Policy in place?

Is Your Pension Future Proof?

14 March 2022

In today's financial uncertainty have you planned for your retirement? Could you create a passive income to increase your pension pot?

Menopause Tiredness All The Time

28 March 2022

Every day my inbox is flooded with questions about menopause. People want to know why menopause causes fatigue

The Cost-of-Living Crisis and What you can do to Thrive

04 April 2022

It’s all over the news and social media, there is a rapidly developing cost of living crisis. For many there already was and has been for some time.

5 Common Symptoms of Perimenopause and Understand How to Accept Them

11 April 2022

Let’s just make it clear; 100% of women will go through perimenopause and on into menopause. 99% of women going through ‘The Change’ will experience some symptoms that can affect daily life to some degree.

Can You Start an Online Business When You're Over 50?

18 April 2022

Like most of us I didn’t always have a flexible work regime and found myself working hours for a fixed income that didn’t quite meet the lifestyle I wanted to lead.

In fact, it was not all that long ago that I had to totally reassess what I was doing and where I wanted to be.

26 April 2022

Coping With Empty Nest Syndrome as a Single Parent

As if coping with midlife, erratic hormones and perimenopause was not enough, the children who you have spent the most significant part of your life nurturing and raising are ready to leave home and spread their wings.

Email: info@traceymontgomery.org

Facebook

Let's start getting you back on track with the Morning Mindset Routine