Blog
Menopause Midlife & all the ****
Why Your Teen Can't Get Up in the Morning (and How to Stop Being Their Alarm Clock)
Teen won't get up, however many times you go in? Why mornings are so hard for neurodivergent teens, and how to hand it over so you're not their alarm clock. ...more
Parenting to partnering
October 21, 2026•5 min read
Why Planners Don't Work for Your Neurodivergent Teen (and What Does)
Bought your neurodivergent teen a planner and it's sitting unused? Why a planner isn't a system, and one simple experiment to try with your teen this week. ...more
Parenting to partnering
October 14, 2026•4 min read
How to Stop Repeating Yourself to Your Teenager: Build a Reminder System
Tired of constantly reminding your teenager? Learn how to move remembering out of your head and help your teen build a system that supports greater independence. ...more
Parenting to partnering
October 07, 2026•9 min read
Are You Your Teen's Human Alarm Clock, Reminder App & Project Manager?
Constantly reminding, planning and checking for your teenager? Learn how to gradually shift responsibility towards them without stepping away completely. ...more
Parenting to partnering
September 30, 2026•12 min read
How Much Are You Still Doing for Your Teen? | Teen Independence
How much are you still doing for your teen? Learn how to see what they can manage independently, where they need support and what to do next. ...more
Parenting to partnering
September 24, 2026•12 min read
Why Knowing What to Do Isn't Enough for Your Teen or Young Adult
Your teen may know what to do but still struggle to get it done. Learn why capability isn't consistency and how to support independence without taking over. ...more
Parenting to partnering
September 03, 2026•14 min read
What Everyone Ought to Know About Menopause in the Workplace
07 March 2022
Menopause affects 100% of women and can have devastating effects on them, their colleagues and their workplace. Does your HR department have a Menopause in the Workplace Policy in place?
Is Your Pension Future Proof?
14 March 2022
In today's financial uncertainty have you planned for your retirement? Could you create a passive income to increase your pension pot?
Menopause Tiredness All The Time
28 March 2022
Every day my inbox is flooded with questions about menopause. People want to know why menopause causes fatigue
The Cost-of-Living Crisis and What you can do to Thrive
04 April 2022
It’s all over the news and social media, there is a rapidly developing cost of living crisis. For many there already was and has been for some time.
5 Common Symptoms of Perimenopause and Understand How to Accept Them
11 April 2022
Let’s just make it clear; 100% of women will go through perimenopause and on into menopause. 99% of women going through ‘The Change’ will experience some symptoms that can affect daily life to some degree.
Can You Start an Online Business When You're Over 50?
18 April 2022
Like most of us I didn’t always have a flexible work regime and found myself working hours for a fixed income that didn’t quite meet the lifestyle I wanted to lead.
In fact, it was not all that long ago that I had to totally reassess what I was doing and where I wanted to be.
26 April 2022
Coping With Empty Nest Syndrome as a Single Parent
As if coping with midlife, erratic hormones and perimenopause was not enough, the children who you have spent the most significant part of your life nurturing and raising are ready to leave home and spread their wings.
